High, does anyone have any good tips on healthy foods with high calories. I'm slim (not skinny ) and finding it hard to consume so much food. Any help would be great. Thanks
Hi. Can anyone help please. I was advised to take magnesium tablets, but I've been informed to avoid tablets with Magnesium Oxide in as its difficult to absorb into the system, I was told to try Magnesium Citrate tablets 200mg which appear to contain stearate . After looking on the web I see conflicting info relating to…