Discussions
What do you do for exercise?
My workouts these days are limited to: walking between 2-3 miles on my lunch break usually twice a week. treadmill/elliptical plus strength training and stretching at the gym, also twice a week or so I want to be better about getting more workouts in and also getting more variation in what I do. I used to do yoga,…
Bariatric surgery?
My wife is getting a gastric sleeve in a couple of weeks. I'm nervous about the surgery, but she and I both feel confident that this is a good way for her to take control of some health issues (blood pressure). Has anyone here gotten the gastric sleeve or know someone who has? We know a couple of people who have had really…
Would love some friends for accountability and motivation!
Hi, I'm Rebecca, and I'm 38, married to my wife (16 years now!) and we have two sons. I'm not new to MFP but am new(ish) to the groups and message boards. A recent doctor's visit has re-motivated me to try and lose my excess weight, and I'd love to feel (and look) better. If you'd like to add me for accountability and…
