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Looking for suggestions
so, I am going thru some major life changes and have recently started back on MFP and started a workout routine....problem is my appetite sucks. I find myself not very hungry and therefore, I am just grabbing snacks (example dinner lately has been a bowl of ramen noodles and that's all). the snacks are not always good and…
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Meal Planning
So, I decided to restart tracking and honestly sometimes I get obsessed with it. For me, it works best when I pre-plan my meals so I will usually take a little time and plan at least 2 days of meals. after being off line for a while, I had completely gotten off track. After spending the morning planning and reviewing my…
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Getting Started!!!
The last year has brought many changes to my life. Most notably I find myself starting fresh in a new city. I have faced a few health issues as of late due to the weight and now am focused on getting healthy. I do not believe weight determines our happiness but I am looking to lose 100+ lbs. I would like to find others who…
