Have you ever been "fit shamed"?
I'm petite and usually train 5 times a week (for 40 minutes / 1h), I do cardio, strenght, pilates, classes that I like. So I look fit but not bulky at all. When I lost weight and started exercise, Some colleagues labbelled me as "gym rat" or "gym junky". One day, a colleague sent me a picture of Ronnie Coleman and told me…
