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Trying to decide if premium would help.
Does premium allow you to see the difference in carbs? For instance fruit vs grains/pasta. I believe it's simple vs complex. Been a while since I studied that stuff. Anyways feed back in general would be a good way to see these and other helpful items before I pay for it. Thanks :)
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Starting over at 39
I need to lose 50 pounds and get in shape to pass a volunteer fire class called mod 1. I'm fighting fibromyalgia and the hectic schedule of being a volunteer camp director and a mom of 3 active kids. So some days... Eating on the run is my only option. Multiply that with I'm an emotional and stress eater I feel like the…
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Vitamins and smoothie additions (powder form)
Was wondering if anyone had input on supplements they are taking while counting calories etc. I've noticed iron and a few other minerals and micro nutrients are not getting reached. Also I love smoothies but produce goes bad quickly in our house for some reason. Is there a veggie powder someone recommends to add. Kale and…
