I just decided to leave the wonderful world of meat and become a pescatarian. At first my body was craving meat but now I'm doing pretty good. It's been about 3 weeks now. For people that have been a pescatarian for some time, what changes have you noticed? Did you lose more weight? Did you have to take any supplements?…
Help! I'm a nursing mother and just recently started on my weight loss journey. It's been a couple of months now and I have loss 4lbs. I'm doing the whole calories in and calories out thing but I noticed I am always hungry. I was thinking about increasing my calorie goal but I'm afraid of not being able to lose the weight.…
Hi there! I'm a nursing mom looking to connect to other moms on this weight loss journey. I find it so hard trying to lose weight while nursing. Anyone else struggling with this?
Nursing mom here. Trying to lose this baby weight and connect with other nursing moms.
Nursing mom here. I was doing some research in Keto and was considering starting it. However, I'm still nursing my son. Should I wait till I'm done nursing and then begin the Keto WOE or can I just start. I'm not sure how this will affect my milk supply or the baby. Any nursing moms doing Keto? Please share.
Does anyone know how to add friends from the mobile app?
Can anyone recommend any low calorie snacks? I decreased in my meal portions but I noticed I am snacking way more. Any dairy free options is greatly appreciated
New to the community but not new to Myfitnesspal. I am a mom trying to lose this post baby weight. I'm still nursing so any tips would be great!