We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Im finding it difficult to stay on track when at a family function, party or anything like that. I've tried pre planning and that has helped a couple times- I find when I get in company I just want to…
I know or at least thought a big breakfast was better than a big supper.... I find that I set myself up to fail when I do that- if I have a light breakfast and planned snacks between meals helps keep …
I had two vacations in a row and my morning would usually start off good- logging etc. Then the afternoon and evening I lose it. Im struggling to stay motivated like I was before vacation. Any tips ho…
I tend to stress eat. I have read some articles and try to follow those tips, ( ask myself why am I eating this, then if I'm hungry I eat, if I'm stressed try something else ) but I still find the tem…
I started my fitness pal about a month ago, the weight was coming off quick but, then it slowed down. I reduced my calories- and have actually gained a pound... Im not sure what to do?
