Hey Hotties! Anyone racing today Godspeed and have a great race!
Dang wish I could remember the old intro,,, something about parking at the far end of parking lots. Time to remember that instead of gizmos and gadgets, getting outside or onto a treadmill and walk is a bonus on our journeys. Post your questions, comments, routes and other "stuff" as we walk it off. 1.5 mile recovery walk…
Good morning (it still is here on the Left Coast) all! Barry here. Took the hit over the head from our Leader and will now track my intake along with my exercise. 67yo who has lost 68 lbs, lost non-alcoholic fatty liver syndrome, lost pre-hyper tension( high blood pressure) all through the help of Fitz and the Hotties.