I've been working out every day for 25 minutes for 3 weeks and I've lost 6 so far. I didn't lose any weight this week, and I was wondering why. The only thing i did different this week was to drink a Slimfast shake for breakfast. Before that would a protein bar or a container of yogurt.....just wondering I'm keeping my…
Hi, I'm at a point in my life where I want to change my life for the better, and getting myself down to a healthy weight is one of these changes. I've been working out every day for 25 minutes and consuming 1200-1300 calories a day......I'm going into week 4 of a workout program and have lost 6 pounds so far.......onward…