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Lactating holds onto weight?
Hi I am 6 months post partum and I have stopping bfing my son about a month ago and there is still some lactation (not much though) does that hold onto weight? Because of the hormonal changes?
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Garmin forerunner watch says I burned over 1000 calories?!
Hey yall so I just got a Garmin watch and it says I burned 1000 calories as active and 1300 as resting, is that even possible?? I go on the treadmill for about an hour every morning walking 3 miles with 12% incline and that burns 300, but I don't do much the rest of the day only errands and chores so do I really burn 1000…
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Is it possible to burn this many calories? Cuz I'm not losing
Hey yall so I just got a Garmin watch and it says I burned 1000 calories as active and 1300 as resting, is that even possible?? I go on the treadmill for about an hour every morning walking 3 miles with 12% incline and that burns 300, but I don't do much the rest of the day only errands and chores so do I really burn 1000…
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If an average apple weighs .33lbs, would you gain .33 lbs?
Silly silly question but yesterday I ate within my calorie limits of 1600 but I had a huge appetite for apples and had 5 of them :/ yesterday I weighed 124 and this morning I'm 127? I'm also breast feeding a 3 month old if that has anything to do with it
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Waiting to weigh myself, cheating?
Hey! So on my weigh in days I don't drink or eat before 10 am, is my weight my accurate weight? Said i was 125 lbs this morning at 10am but at 2 am I was 127 lbs
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How do you figure out calories burned?
Hey all! So I am a 23 yr old female and am 128lbs [5'9] and i go on the treadmill for an hour at 3 mph with 12% incline, how many calories am I burning? 200? Thanks!!
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Treadmill incline calories burned
Hey all! So I am a 23 yr old female and am 128lbs [5'9] and i go on the treadmill for an hour at 3 mph with 12% incline, how many calories am I burning? 200? Thanks!!
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5'8.5" am I considered 5'8 or 5'9?
What should I say my height is for mfp??
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4 weeks pp not losing weight :(
I keep reading online how everyone's weight melts after having a baby. I am 23, 5'9 and eat 1600 calories per day because I am breastfeeding. I am not supposed to exercise until 6 weeks popcorn because I had a csection. What am I doing wrong?
