Replies
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1200 cals
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I eat 1200 :/
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I am 5'9 and 24 yrs old and 123lbs
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2 pounds isn't a lot but if it is continuous gain then it could become a lot, and I did it one time because I was curious. Also no to those asking if I'm trying to lose I'm not I'm just trying to maintain in the mid 120s
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5' 9" is it too low?
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Also what ddes a food scale do
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2 month old baby keeps me up at night lol
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Damn I was hoping that .5 or higher you round up lol
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Yeah that's what threw me off because on a level surface I would be burning 200 (not even) would incline add double that?
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Hmmm idk how to convert feet to percentage lol
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Nope :) doesn't holding on mean you burn less?
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Google says between 200 and 450 :/
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250?
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How long does water weight last for? I thought it was only 2 weeks pp
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Haha oops pp :smile: