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YouTube Yoga
I've made the decision to try yoga but I'm hesitant to attend a class. Any recommendations for a good yoga YouTube channel for beginners? Thanks in advance!
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September Burpee Challange
Want to start a Burpee challenge for the month of September... What is a good goal? 1,500 = 50 day too much?
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Last Min Fantasy Football League
Follow link to join... http://community.myfitnesspal.com/en/group/115921-last-min-fantasy-football-group
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Any Military Vets?
Navy Hospital Corpsman here (2000 - 2007).
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Go-to WOD
What is your go-to, most effective WOD?
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Powersong
What is your powersong that gets you through a hard run or workout? Mine... B.Y.O.B.
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Question on weight loss
Trying to live a healthier lifestyle and lose about 20lbs... Should I cut red meats and fruit from my diet?
