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200 calorie mid afternoon snacks
Hey! So it's 3:45. I ate lunch around 12. And now I'm starving. What do you guys eat mid afternoon that's filling, and low cal?! Open to any ideas. Thanks!
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1350 calories a day...how do you do it?
Hi everyone! I'm trying to stick to a goal of 1350 calories a day...and I'm finding it impossible! I'm usually coming in around 1600, which is fine but I don't lose any weight with that. Just curious, to the people who actually do this - how the heck do you do it? Are you hungry? How much preparation do you take for your…
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Looking to lose 10-15, UGW 118-120n
Friend me if you're in it with me! I'm planning to eat around 1400 calories and have at least 300 active calories a day. Diary is open to friends and up to date.
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Looking for motivators!
Hi everyone - I'm 5'3 and 129lbs looking to get to around 118 and be toned! I know I maintain at around 1600-1700 calories and minimal exercise, so I'm going to try 1400 and 300 active calories burned a day (I use an Apple Watch). This should be a 300-400 calorie defecit. Anyone with me, with an open diary, please add!…
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Anyone hit a goal below 120?
My goal is 120-118 ish and I think I've convinced myself it's impossible. I would love to hear from anyone who can show me how it's done! Feel free to friend me, diary is open and up to date.
