Starting weight -293 January starting weight -264 January goal -257 Ultimate goal - 190lbs Jan 1st - 264 Jan 7th -262 Jan 14th - Jan 21st - Jan 28th -
Hello! I've been working on this for a bit over a month and have lost about 15lbs. I'm following a keto diet and swimming 3 times a week. I plan to gradually build up to the gym. I have at least 100lbs to lose to be a healthier me! This style of eating is making me feel very good... No more cravings or hypoglycemia.