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UK available Protein Powders
Hi all, just wondering if any of you have any recommendations on Protein powders that are available in the UK that are not so saccharine sweet? Ive tried unflavoured whey but in all honesty I'm a lazy breakfast sort of person and ideally want a flavoured product that isn't overly sweet. Does such a product exist?
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Stronglifts 5x5
I lost a good chunk of weight a couple of years back and exercise wise I got quite into lifting and what it was doing for my body. Fast forward and after a self indulgent *kitten* year I really need to get back to it, starting logging calories at my TDEE -20% and back at the gym. I aim for 15 mins of cardio as a warm up…
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Personal Revelation - Quick & healthy Fro-Yo
Had some calories to use up and planned on frozen cherries and a yoghurt until I had the genius idea of throwing them both in the Nutribullet. Probably old news but if you've not tried it then its a really good substitute. Managed to get quite a decent pot with 7g of protein for only 161 calories (bear in mind we don't get…
