maldives0923

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Eating more and still losing!!
I recently started a challenge at my gym and the nutritionist told me I was under-eating. She suggested I try and eat a gram of protein for every pound of my ideal body weight. She said to add triple zero yogurt, protein shakes and big, healthy salads and stick to fruit as my carbs. I was weary at first about still losing…
Lifetime 60 day challenge
Anyone else doing this?
Looking to get fit!!
Lost 40 pounds last year- Looking for friends to help encourage me as I lose my last 30.

maldives0923 Member

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