male 40's losing weight after running injuries
I've had success at WW before, but thought I'd try the (free) MFP method this time. I'm now in my late 40's. In my mid 30's I let me weight creep up to 225 (male 5' 11") and dropped it back down to 165 using WW. I then took up running for the first time in my life and kept if off for 10 years via running. I really enjoyed…
