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Help? Question for Lifters - Weight Loss/Gain Advice
Hi MFP! I'll start by telling you what my current stats are and then where I'd like to be; And then ask you all what would be the best route to achieve this. I am 6' 1" - 185 lbs - 15% BF - Currently (Down from 330+ lbs a couple years ago) I'd like to get to approximately 190 lbs and 10% BF. I am currently doing SL 5x5 to…
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KOTD - Any Sneakerheads on MFP?
What's up MFP! Any Sneakerheads out there?? I saw a couple of super old threads, but nothing recent. Post your Kicks Of The Day, talk upcoming releases, or even just troll the post. lol :) KOTD - Carmine 6s (2014 Release)
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100+ lbs Loser Back on MFP! Friends?
Hi MFP - I've recently rejoined MFP to start tracking my food again and I'm looking for some friends to keep me honest. I'm really trying to cut BF% and make some muscle gains. This site saved my life a few years ago when I was 330+ lbs and now I'm down around 195 lbs. Please feel free to give me an add :) -AB
