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Apple cider vinegar made me feel so sick
I just tried for the first time... I did a shot of Apple cider vinegar... It made me super nauseous with cold sweats. Made me feel like I had the flu.... Urgh is this normal?
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Low fat food for gallbladder attacks
Just looking for low fat recipes to help with my gallbladder. :) Thanks in advance :)
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Need motivation - 5'5 255lbs female
Currently doing my best to cut things out slowly. Started a month ago cutting out pop/sugary drinks strictly only drinking water. Then started with cutting out bread, pasta, potatoes and rice. Now doing 30-45mins a day of cardio with light weight lifting. I recently weighed myself for the first time in 10 years. I thought…
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Not eating 4 hours before bed?
Wondering if it has helped anyone lose the weight? Questions or concerns ? Ect
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Fibromyalgia women success stories for motivation
I currently have been struggling with fibro for 10 years, I am just looking for motivation because I know how difficult it is for us to be active.... Thank you in advance ! :)
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Keto Women!
Hello looking for friends to share some advice and motivation with :) please feel free to add me. (Women only)
