Any myzone users out there?
Right bit T'd off this morning got on scales showed me #st 1.8lbs then i thought id put it in to mfp and was happy whooo 1lb lost so just went back on literally 1 min later its showing #st 2.4lbs how and why would it do that now if i adjust mfp ill put on that weight arggggh help.
Looking for people on myzone to compete with anyone here??
I go to the gym 6 days a week 5 if i cant possibly get there. Im looking for motivated people who go like me and aim to lose around 1000 cals at a time. Thats 1000 calories per day so im usually in the gym for around 2 hours.