Newbie - can someone look at my diet plan please
Hey I'm new too this and just wanted a bit of advise on what I'm planning to diet on, hoping to loose a 14lbs or more of fat in 8 weeks.. Would love to gain some bigger glutes also!! So here it is (any advice would be appreciated) breakfast- 2 hard boiled eggs with spinach or ham omelette Lunch- chicken or beef (whatever I…
