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permanant headache
Hi all just need a bit of advice...is it normal to have a permanent severe headache when starting a diet?? I drastically changed my diet 4 days ago, drinking a ton more water than i used to but for 3 of those four days ive had a permanent severe almost migraine like headache with nausea that painkillers isnt shifting. I…
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Oh god i'm old AND fat!!
Hi everyone..looking for some buddies to help keep me on track because im my own biggest saboteur!! I'm approaching 48 and whilst my face looks younger my body looks like something a child made from playdoh!! I've lost weight twice in my life so far (8st in my 30's and 3st in my early 40s both times down to size 10) and…
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I guess im just not ready to die yet
I was just writing a message to a new friend on here about my weight gain/loss battles and it struck me as i wrote that for me THIS time the weight loss isn't just all about wanting to look good. Sure that's a big part of it and id be lying if i said i didn't want to look better but the truth is its more than that. I guess…
