Hi All, I guess this will have been asked before but how do I record my DDP Yoga workouts? based of the heart rate monitor values. (Cant steps for obvious reasons) Im doing DDP at the min as I have an ankle problem. Once its healed ill be heading back t T25, however I must say I am enjoying this DDP though not what I…
So tonight im starting my first skipping workout. Does anyone have any tips or wanna join in and use it as a bit of competition for motivation going for 1 minute on 1 minute off for 30 mins