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Complications? PLEASE HELP
So, I never really had a scale so during my weight loss journey, I only weighed myself maybe 4 times. I then got looser with my progress and stopped sort of. This went on for around, 3 months. I recently bought a scale and it showed I weighed 12 pounds less than what I expected! How is that possible? Also, I feel like I've…
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I need motivation!
I started my weight-loss journey in the middle of last year and kind of gave up, but I miss it! Could I get some encouragement?!
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Potatoes
Any healthy potato recipes? Thanks!
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Potatoes
Any healthy potato recipes? Thanks!
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Bloated and feeling fat at the end of the day
So today I started my goal of drinking only water and I had a nice sized dinner, too. Well I drank 10 cups of water today, along with a big dinner, and I feel so bloated and fat. Is that normal?
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Starting my diet again
Hi guys I'm Alie, I started at 155 and now I'm at 140, but I gave up for awhile and I'm looking for motivation to start again. Any encouragement would be amazing
