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Frustrated!
I don't know if it's too soon to be frustrated but today I finished logging day 10 of my diet/exercise plan and I haven't lost any weight yet. I've been sticking very well to my calorie count and I've been exercising (both cardio and weight training) more than I ever have before. The last two days I have actually been…
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Snacking
I'm am a crazy snacker. Any suggestions on how to curb cravings?? I can down a whole bag of chips if I'm not careful! After joining MFP I realize that 40% of my calories come from snacks and it's the reason I sometimes go over my calorie limit.
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Recovered Anorexic
Hi I'm Beverly! I have just begun my little weight loss journey here. I have always felt like I struggled with my weight, even when I really didn't... I developed severe anorexia when I was 12 (My lowest weight was 90lbs when I was 14) and it lasted up until I was 17 when I finally could say I "conquered" my anorexia.…
