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Slimming world
Was thinking about joining slimming world as ive heard so many positive stories, does anyone do slimming world here ? And what do they think?
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Garmin watch
Wondering why my garmin watch is saying ive done speed of 2mph when infact ive done speed of 6mph and incline of 4%?? Does this happen to anyone else?
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Wot do u guys do if u go over ur calorie intake for the day?
wondering if u just start fresh the day after or workout that day to burn the extra calories off?
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Jelly babie cocktail
Anyone no how many calories r in a jelly babie cocktail?
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Anyone from UK feel free to add me
Looking for friends from UK, due to food ideas etc, thanks :)
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Feel free to add me :)
Looking for more mfp friends feel free to add thanks
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Weekend away/ low calorie alcohol
Im going away "kid free" this weekend and this involves alot of pub crawling and drinks, what drinks r best to have "low calorie wise" as i still wana b "good"! I will be doing lots of walking everyday tho around 10miles but wana no the best alcoholic drinks to have!
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Fizzy pop
Is fizzy pop bad for u if trying to lose weight even tho its sugar free??
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Alcohol
Do people still drink alcohol and lose weight?
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Lemon/ cuecumber water
Just wondering what peoples opinions r on lemon, cuecumber and ginger in water? Ive heard this helps with weight loss. Has anyone ever tried and succeeded or has helped in any way?
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Weight loss tips!!
Hey all im going away in 3weeks and my target is to loose around half a stone,, has anyone got any tips/ advice to help me please
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How long does it take to see weight loss?
Been healthy eating/exercising for nearly 2weeks now and ive stepped on the scales but my weight has gone up??? Just wondering why? How long does it take to see weight loss? Any advice would be appreciated thank you
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Foods to avoid?
Wondering what foods people have avoided along their journey and seen a weight loss?
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Anyone have a garmin fitness watch?
Just wondering if people have a garmin watch, i would like to know do you log all "active calories" burnt throughout the day?? It has "resting calories" and "active calories" so wondered if i log in active calories burnt? Any help would be appreciated
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What do people eat with rice/ noodles?
Thinking of lunch ideas and think this would fill me up till teatime or if im at work was just wondering what people have with their noodles/rice/pasta?
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Best exercise to do to burn calories/fat?
Wot exercises are best to burn fat/ calories? Any advice would be helpful.
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Alcohol yay or nah??
I like to have a drink but was wondering is it best to cut it out altogether? Would it make a difference? My calorie goal is 1400 a day and i do pretty well staying within my calorie limit, even with alcohol, i drink vodka with sugar free or low calorie pop but was wondering would it make a difference cutting alcohol out?
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Question for women
Hey girls just wondering when its "tht time of the month" how many days before you are due do you have a weight gain? Im due on but also due to be weighed shall i still go ahead and do this? Any advice would be appreciated thank you
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Logging calories when been to work
Do people log in "calories lost" when they have been to work? Do they hav a guess at what they burnt? I work in a hospital so im always on my feet and busy but i dont no how many calories i burn as im not allowed to wear my garmin watch?
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Slow cooker recipes
Anyone got simple slow cooker recipes?
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Always say im gona start fresh and then fall of the wagon!! Help !!
Hi all few times ive been really determined and motivated then a few days later i fall off the wagon and eat aload of rubbish! I just duno wot to do to stay on track, can anyone pls help as it gets me down?
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Lose a stone by the end of october
Hoping to lose a stone by the end of october! Any suggestions/ tips which would help please?
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Having a bad week!!
Im having a bad week alls i wanna do is eat i feel so greedy and i cant get motivated to exercise even tho ive tried! I no i wont hav a weight loss this week... Anyone else hav days/weeks like this?
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Think ive done something silly!!!
After my first weigh in today ive only lost half a pound and i was so disappointed so i went out and bought myself 2big bottles of wkd and ive downed them!! Is this a silly thing to do? I feel so bloody angry! I worked so hard this week aswell and now it feels like ive let myself down
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Weigh day
Ive decided to weigh weekly now instead of everyday as i was just obsessed with losing weight but now ive realised weighin everyday im not gonna c a difference so decided to do it weekly and not once have i been tempted to step on the scales!! My weigh days on a satday and im so nervous as to what its gona say ive been…
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Cravings
Hi all, how can i stop cravings for chocs, biscuits etc its mainly in the evening time when kids have gone to bed? Any advice would be great, thank you
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Digital or manual scales?
Hey all im quite obsessed with weighing myself and i used to do it everyday, but now im doing it once a week! Anyway i got on my digital scales then i got on manual and they both said different weights! Then i went to work (at the hospital) and weighed myself using 2 different digital scales and they both said different…
