I'm looking for someone to be my accountability partner on a trial basis. I need someone who will make me stick to my plan, not be too mean, but not overly cheery either. I am 39, female, triathlete a…
Now that I am close to my goal, I want to get more lean muscle. I currently weight train 4x per week and run 3x per week. I do triathlons, so can't give up the endurance. I do 1x chest, 1x back and 2x…
I need some suggestions. I am stuck at a plateau. I have successfully built muscle while simultaneously losing weight. I only have 8 lbs left to reach my goal (currently down 92lbs). I follow a vegan …
I am almost at my goal (8lbs left) and I am finally able to say out loud, that I love the way my body looks, feels and functions. I am happy! I achieved every single goal I set out for myself this yea…
