Hi all I am pretty new to this and wondered if anyone else with a morbid obese BMI had ideas or would share their workout plan. If you walk, how long and how many times a week? Anyone else is welcome to comment as well! TIA!
I am on month 2 of 6 supervised weight loss classes before my surgery is scheduled. Is anyone else out there having or had this surgery?
I am a life long pop drinker. ( Mountain Dew & Coke ) After being diagnosed with type 2 diabetes 3 weeks ago, I have cut out pop. I am not drinking water with flavor enhancer drops. I do not feel bloated anymore. Anyone else cut out pop? What do you drink.now?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…