Ok so a little about myself. I'm 51 and I used to be, oh those were the days, really into the health and fitness lifestyle. At 6ft 2" I used to weigh between 205 - 210 lbs and fluctuated between 14-16% body fat; now I'm unhappy 224lbs and around 35% body fat! :( At 45 I could still pass the British Army fitness tests, with…
Hi from God's own County of Yorkshire (The Province of West Riding), The name's Dave, just signed up and looking to not only lose weight but get back to some form of body, and mindset, that doesn't think trousers with an elasticated waist are the best thing since slice bread! Bit about myself.... I'm 50 plus, embracing the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
