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new to group.
I have beenon fitness pal for about three months. Loosing weight is hard, I hate exercising. I tried the gym but hated it! I eat about 1100 cals a day and have lost 13 lbs. I have 35 more pounds to go. I try not eating real bread or noodle cause of health problems. I am in need of encouragement. Please no negative…
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new to group.
I lost 13lbs in 105 days. Not good. Meds make me hungery.I try to stay under 1200 cals when I log in. Boy being 51yrs old, this is hard. All you ladies sound like you got it all together. Have A Happy Christmas!
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hello, I am in need of help!
Hi, I am in need of loosing 40 lbs. I eat well, under 1100 cals a day. Included is my one soda a day. I only lost 3 lbs in 20 days. I am shy, an have a hard time going to the gym. Also my meds I take make it much harder to loose. Please be kind, if you send messages of encouragement. Thank you!
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just started 7 days ago
I have lost only 3 lbs, but am confident,
