3 month long plateau!?! Grr!!
I'm beyond frustrated being stuck in the same weight +/- 1kg since mid August. I had lost over 18 Kg in 8 months, but gained back 7 kg over the summer (vacations, birthdays, beer :( ) since then I've been at it. 10K steps a day plus strength training, cardio, HIIT, six days a week alternatively. I started with 1500…
