So today makes 3 weeks I have been working out, and I've lost 15 lbs and 2 inches off my bust, 2 inches off my waist, and 9 on my hips,but when I take pictures I don't see a physical difference. Its very depressing because I see people who look different within 2 weeks and here I am on week 3 and I can't see any physical…
Should I do HIIT circuit before or after weights? Or does it even matter?
Before everyone jumps on here saying "you can't spot reduce weight loss" I already know that...ok? K! I have been working out (cardio + strength training) for 2 weeks now! Yes, I'm also eating clean and drinking water. But I was reading this fitness article that said doing ab workouts while you're still fat will just make…