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Snack ideas - OTHER than just raw veg/fruit?
What are your go-to nutritious snack ideas? I'm just trying to stay within my daily recommended goals, preferably on the low sodium side since I have anxiety-induced high blood pressure. So - something simple, low-prep, low-sugar, low-sodium and low on the calorie scale? (ie : under 200 calories a serving lol not looking…
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Pet Coaches Picture Post
Do your pets help you stay motivated? Do they exercise with you? Post your pics here!
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Geeks Unite!
A long time ago, in a galaxy far far away ... Hey, there seems to be a support group for just about everyone, so I thought I'd start a thread specifically for geeky members. Bring your sonic screwdrivers, your salt and iron, your pokemon, the key to 221B, your moogles and whatever else you think you'll need and post your…
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Geeky mom of 2!
Hello! I'm Fluffy, a 31-year-old homeschooling mom of 2, and I'm at MyFitnessPal trying to counteract the effects (namely increased blood pressure and rapid pulse) of my anxiety disorder. I am keeping my sodium around 1500mg, sticking to the daily goals, and getting at least 30 minutes of walking in a day. After a week of…
