-
Danny's Story, Manchester UK
Hey Guys, I'm Danny from Manchester, UK. Ive been lurking on this app/website for a few weeks and thought it was about time I posted something. I'm 25, 5ft 10" and I started off at 16st 3lb (228.2lb), as of Monday just gone (26/09/16) ive lost 8lb and currently weight 15st 9lb, which took 2 weeks to do.... some how gained…
-
Alternative for jogging/cardio
I have been on the fitness train for about 6 weeks I use the treadmill 30mins a day 6 times a week at home I also do a casual walk 5 times a week for 1.5-2miles And in the last few weeks I've started using a multi gym to build muscle also at home When I first started I had the wrong shoes and they were unsupportive, not…
-
Running Help
So I've been using the treadmill for 3 weeks now, I have good running shoes. But my right foot starts hurting, like an aching pain while running I think I may be running wrong Wonder what other people did who were in the same situation at the start I've been advised to using a personal trainer to get my running sorted but…
