I'm having trouble with protein...
Hey guys, Ive lost about 10 pounds in the past month while using this app, and about 15 total since I started 2 weeks before that. Im a 5-foot-7, 37 year old man and currently 181 lbs. Im doing 1300 to 1500 cals per day, 45 min of cardio per day and 15 min strength. My performce has increased but the weight is starting to…
