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Is it time to cut?
I started my bulk 3 months ago at 144 pounds. This is where I am at now. I wanted to bulk for longer but I am getting impatient. I currently weigh 156 lbs. This is my first time attempting cut/bulk cycles. Any tips or insight is appreciated.
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I'm sick of all my music! Name some artists!
I need new music for my cardio! Name any artists, bands, or songs that get you pumped.
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I need friends!!!
I've been using mfp for about two months and I have had success. I'm near my goal weight and then I'll be starting a long tedious bulk. Feel free to add me! Just looking to give/get motivation, support, and knowledge!
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Meditation and weight loss
I've started and stopped with fitness and dieting many times in the past. This time around I have had the most success and attribute that to meditating daily. It seems to have a major impact on my impulse control. I have noticed lots of benefits from meditating but the link between that practice and diet success is the…
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Question about fruit
So I am pretty meticulous about weighing all my food. I am confused about how to weigh my fruit though. Cut up melon or berries is easy but I don't know what to do about fruits like apples and bananas. I usually take them to work because they travel easy but how do I log that? Can I just ballpark it? I don't think I'm…
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Adjusting your goals
So I'm a 27 year old male and I'm 5'7. I have lost about 25 pounds over the last month and a half. I am about 7 pounds away from goal weight (140). My question is, is it bad to change my goal weight to 135? My wife thinks I am getting obsessive but I think I just chose a random goal and now I need to readjust. Once I hit…
