Samuels10

Discussions

First week
First week training and eating healthy again and I can already feel the difference. I'm feeling less sluggish and all round happier. Averaging with 20 mins of exercise every day and even went for an hour and a half bike ride in a country park trail on Sunday. Getting into the routine now, so no excuses not to stick by it
Becoming comfortble in my own body
The last time I weighed myself I was putting on more and more weight. Every time I stepped on the scales it destroyed all the goodness I felt from that week of hard exercise. So I stopped weighing myself, but with all the added stress of moving house and starting uni my fitness regime was blown to *kitten*. So starting…