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First week

Samuels10
Samuels10 Posts: 2 Member
edited December 2024 in Getting Started
First week training and eating healthy again and I can already feel the difference. I'm feeling less sluggish and all round happier. Averaging with 20 mins of exercise every day and even went for an hour and a half bike ride in a country park trail on Sunday.
Getting into the routine now, so no excuses not to stick by it

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