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1200 calories a day
I've about 4 stone to lose and I've been monitoring my eating for nearly 5 weeks now . I feel healthier than ever haven't weighed myself yet .. but want to know if I should lower my intake per day . I was on 1500 thought I'd lose weight quicker by lowering
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After years of Cambridge diet I'm finally eating healthy
I've got a lot of weight to lose about four stone -however the first time since my daughter was born 6 1/2 years ago I am finally eating properly. I login everything that I eat and the calories, and Its taken off and I know at the end of the day I've had three good meals and snacks within my calorie range. I haven't…
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From Cambridge Diet over many years to normal eating
7 1/2 years ago I started on Cambridge Diet and I did lose nearly 6 stone. Then I had a daughter in 2009 and tried and failed many many times on protein diets. Yes they made me lose lots of weight quickly but I soon got bored Now I'm using this application again and eating a calorie controlled diet based upon weight…
