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Fitbit Aria scales
Hi - quick question. Seriously thinking of buying these for christmas. Anyone else used them? How accurate are they and do they work as Fitbit claim?
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Help!! Celebration meal at work
Had pizza - now feeling bad!! Anyone else feel huge guilt for a weak moment - work hard tomorrow is the only solution
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50 and trying my best
Hi there. I am UK based and looking to find out how others are finding the use of the app at this age bracket. Also, do you tend to leave exercise calories alone or eat them (percentage of them) back? At the moment I am sticking to my 1500 per day and ignoring exercise. Regardless of the type of exercise…
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Looking for inspiration
Hi all, I have been using a HiiT plan for a few months now (Freeletics) and have found it to be very heavy on Burpees!! Whilst I love the plan and the structure it brings - I would be grateful if some of you could spare the time to describe the workout plans that you follow, that work in conjunction with trying to remain…
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Away from home
Hi everyone So I find myself sat in Canberra literally the other side of the planet from friends and family. The people that would normally spur me on to achieve my goals (and stay on track more importantly). I am interested how others go about maintaining a healthy existence when subjected to living out of a suitcase in…
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Newbie
Hi all I am new to this at age 50!! What should I expect? I am looking forward to Myfitnesspal helping me lose some weight and keep me on track!! 50 years old - 4 young children - like to workout - like socialising - like meeting new people and ideas. Lets all have some fun along the way. My life motto is "you are defined…
