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Thursday. Thanksgiving
Jello India a few bites of turkey. Wow
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Wednesday
Yogerf, broth, jello. Not much walking. Ok on water.
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Tuesday
Breakfast-yogurt whip Lunch- salad and 1/2 of the chicken from s sandwich Supper-back to a liquid diet so water! Very little steps
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Monday
Breakfast one egg Dinner one slice peanut butter bread and banana Supper 2 venison chops, little pasta salad 2000 steps Lots of water.
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Sunday
Breakfast-an egg Lunch- lean cuisine Snack- yogurt whip Supper/ lean cuisine No exercise 60 oz water
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Monday
1 slice homemade bread toast. Chicken salad and 3 sweet pickles. Shrimp scampi and a salad. 64 oz water. 11300 steps. 1 caramel.
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Wednesday
Breakfast-1 egg Dinner-2 cups veg soup Supper- roast beef with a couple bites spuds raspberries Snack-1 caramel Water- 64 oz Walked 8000 steps
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Today
Breakfast-2 eggs Dinner-toffee pudding and a caramel Supper 1 bow rib and a cup of Cole slaw Water64 oz Waln 10000 steps.
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Today
Breakfast/oatmeal and 1/2 cup blueberries. Lunch- 2 slices pizza. Supper-1 1/2 cup roasted vegetables. Water 5 cups. Exercise 11,300 steps.
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Sunday
Scrambled eggs. Lunch was a hamburger and bun and salad. Supper 1 slice pizza. Walked 10000 steps. Water 40 oz. 1 sliver apple pie.
