I've been dating this guy for a few weeks. He invited me to join a 10k run with him and his friends. I'm an active girl (at least in theory) but running isn't something I'm good at. I run so slow, and still I get out of breath after a few hundred meters. The most I can run is a km or two if I push myself really, really…
I feel out of shape every time I climb a few flights of stairs.
I'm kinda affraid to show how exactly out of shape I am. Help!
I’m 26, 5’3” and 132 135 139 140 lbs. It's a progression of my weight since high school. My BMI is ALMOST overweight, and I don't want to cross that border. I don’t eat much and constantly (mostly) watch my diet, but every smallest trifele stores on my stomach (and thighs) and doesn’t go away. I’ve been pretty lazy lately…
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