I just wanted to get it known out there that this is the only diet where you can actually see if you are doing it right. They have KETOSIS TEST STRIPS! Walgreen and CVS carry them and you can buy them online. What better motivation than to get a verified result you are doing the diet correctly!
If you need information about working out on keto. http://ketogains.com/
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…