UK guy, nearly 60, 121kg, wanting to be fitter and lighter.
Hi MFP community, I am an overweight man living in Bury St Edmunds, Suffolk, UK. I am just over 6 feet tall and recently weighed in at 121 kg (271 lbs), the heaviest I have ever been. I have osteo-arthritis in my major joints and my weight is causing me to have hip problems. I am approaching retirement (hopefully) and this…
