Hello, I am Demetrice Williams a young truck driver trying to avoid what seems like the inevitable. The extra weight that majority truck drivers gain out on the road. I have a great workout plan and diet. I am missing the motivation factor that I feel I will get knowing I have another person working out with me. Someone to…
I am in need of serious help. I am having trouble developing a complete workout routine. The obstacles that I face are that it has to be majority body weight workouts. In addition, the plan developed must be able to be executed within a confined space. Being that i am a OTR truck driver the routine will be completed on my…
New to the fitness world. Played football in high school and looking to walk on in college. However, I'm looking to be in great shape before that. I have a workout plan that will help. But, I don't know how to plan out my meals in order for me to gain healthy weight. Any suggestions?
Working on being the best me. But my biggest obstacle is reversing my ability to be a superb procrastinator. I'm in need of a community to help push me. As well as, help encourage someone else facing this struggle. I do believe this obstacle is not only working to improve my fitness but, also to mold me into the man that I…
