Just found out that my lab work shows I have hypothyroid. I had a slight feeling it was possible, and it makes me feel like maybe that's a big reason why I gained so much weight in the last couple years AND why my weight loss feels like it's going MUCH SLOWER than it should. On the other hand, I'm concerned about the…
I'm interested in starting to incorporate Collegen Protein into my diet. Do you all feel it's beneficial? Also, what brands are the best? I have to be sure I'd get a gluten free brand. Thank you!
Hi All! I was on MFP a few years ago - not much success. I've come to realize that inflammation (food sensitivities, etc) are a huge issue for me. I've been low carb (Atkins, LCHF, whatever you want to call it) for a few weeks now and I feel AMAZING. I'd love to add friends who are also doing low carb so I can get…
Pretty much the only thing I'm missing on L:CHF/Keto is potatoes. I could live on potatoes. Luckily, I'm really not missing them too terribly much, just every now and then it sounds like a comforting easy option. Anyway.... I've been SO very low carb this week (maybe even too low), that I was thinking of having a small…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…