I gave blood last week for the very first time ever and was so proud of myself for doing so. I felt alright afterwards and so I got up the next day at 0530 and went to the gym for a circuit class. Had a really busy weekend but felt alright. However, 4 days after I started to feel completely exhausted. My usual get up and…
Hi there I'm new to MFP, been on here a week or two and never thought to visit the boards and see if there is any one else nearby or wanting to share their efforts/experience/pain/progress (you get the idea!). So... here I am! Does anyone else want to do weights in the gym, rather than a class like BodyPump, but just can't…