Hello! Do you have a smoothie recipes to share? If so, please share your smoothie recipe in this thread for us to indulge in. Also, the SPH Staff wellness subcommittee is hosting our first smoothie recipe swap coming up soon in SPHPI/activity room on April 18th( time is forthcoming). Feel free to stop by and share your…
Hello SPHers! Can you believe we're heading into a full month since our wellness initiative launched on October 20, 2016? I've been reading articles about how water impacts our health and body. I read an article at the live strong website that has me thinking differently about my water consumption. One thing that I've…