Ok, ultimately what we decided to eat and not to eat is in our own control. But since I have been on this weight loss journey (18 lbs down in two months) , I notice there is a constant attempt by people I have told about my efforts to purposely sabotage my progress. Simply offering junk food to offer is one thing. But…
If you are like me, you become quickly discouraged by the scale ! I personally get a lot of satisfaction from inches lost just as much as weight lost (the scale doesn't always tell the complete story). This challenge is all about the inches! Set an overall inches lost goal for yourself and check in as often as you like…