So I used to weigh 196 (heaviest weight ever) and march of 2016 I decided enough was enough and I went down to 150 on December of 2016. For Christmas I went up to Denver to celebrate Christmas with family and since then I had hit a plateau. 8 months later I started becoming extremely desperate and I came across the…
Any flavor of Greek yogurt of your choice (80 calories), one tbsp of peanut butter, cinnamon powder, cut half a banana into pieces, and a cup of whole strawberries then cut into pieces or whatever fruit you like doesn't have to be those two and then mix it all together and yummmm keeps me full for hours
Second day on here would love the support, send friend requests my way
First time on my fitness pal, I used to use lose it but I decided to give this one a try , looking for new friends
One cup of frozen mango, a cup of unsweetened almond milk, one scoop of vanilla protein or choice of protein, one packet of stevia, and cinnamon powder
